At WELLNESS, we understand that a healthy, happy and harmonious life is the goal that we all yearn. Our experience confirms that a holistic approach is needed to achieve this goal. We uncover the root cause of your sufferings and ailments through Vedic Astrology and Medical Astrology. With the time-honoured ancient Upanishadic technique of Holistic Yogic Healing, we channel the power of the Immortal, Universal life energy and rejuvenate you to your natural state of well-being. To sustain the state of well-being achieved through healing, we offer guided Meditations to ensure that you continue to stay at that good place in your heart.
Ashtanga Yoga
We not only teach asanas, but also the principles and foundations of good health after evaluating your unique body constitution. Our yoga sessions are holistic and comprehensive in a way that will bring about changes in your diet, lifestyle and body rhythm. When you truly open up and surrender on the yoga mat, it wont be just your body that becomes flexible and strong, but also your mind.
Therapeutic Yoga
Our Therapeutic Yoga sessions are restorative and strengthen the weak points in your body. Therapeutic yoga sessions are designed to help you get back on your feet and bounce to wellness especially after a debilitating health condition. We will help you on your path of recovery and wellbeing by curating the right sequence of asanas and pranayama for your individual health condition. Connect
Pregnany Yoga
We not only teach asanas, but also the principles and foundations of good health after evaluating your unique body constitution. Our yoga sessions are holistic and comprehensive in a way that will bring about changes in your diet, lifestyle and body rhythm. When you truly open up and surrender on the yoga mat, it wont be just your body that becomes flexible and strong, but also your mind.
S3, No.7, 4th cross Street, Ramalinga Nagar 1st Main road, Woraiyur, Tiruchirappalli, Tamil Nadu, India- 620003