Yoga
ClosedVinayasa wellness center
149, Bhakt Prahlad Nagar, Near Gangwal Bus Stand, Indore, Indore, Madhya Pradesh, India- 452002 -
6:00 AM to 7:00 PM
149, Bhakt Prahlad Nagar, Near Gangwal Bus Stand, Indore, Indore, Madhya Pradesh, India- 452002
Running successfully yoga classes since 7 years now and taken about 20 yoga workshops sessions
Yoga for Fitness
Yoga for Fitness program is a total mind and body workout that contains strengthening and starting poses with deep breathing, mediation and relaxation. In this program, we do many different asanas which will work your entire body burn fat and tone muscles.
Yoga for Pregnancy
Yoga in pregnancy is a great way to stay active and is healthy for you and your baby. Yoga asanas provide holistic health benefits for to-be mothers and help keep the body supple. They relieve tension around the cervix by opening up the pelvic region. This prepares to-be-mother for labour and delivery.
149, Bhakt Prahlad Nagar, Near Gangwal Bus Stand, Indore, Indore, Madhya Pradesh, India- 452002
