At Sakthi Yogalaya, we offer you an opportunity of four dimensional practice which involved body, breathing, chakras and mind whether you are a beginner or seasoned practitioner. We do this by providing the right environment, the best instructions by our well trained, certified yoga instructors and exposure to different authentic yoga traditions and practices.
Kids yoga
Children deal with many distractions, temptations, overstimulation and peer pressure and live in a world of busy parents, school pressures, incessant lessons, video games, and media influence. Nowadays there are lots of issues with children like aggressive behavior, eating disorders, obesity, juvenile diabetes, vision problems, ADHD, ADD, dyslexia, low response rate, hyperactive, lack of immunity, breathing troubles, etc….the list goes on. The major reasons being, lack of physical activity, wrong diet (more junk foods), increased screen time, loneliness
Corporate Classes
The Corporate industry is increasingly recognizing the value of physical and mental health and well-being for its employees. Yoga plays an important role in catering to these needs. While working in an office, you can avail the benefits of yoga at your workplace. Corporate yoga classes create an excellent atmosphere in an office.
No 18, First Floor, Srinivasa Nagar, Vayalur Main Road, Tiruchirappalli, Tamil Nadu, India- 620017